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AROMATHERAPY, also known as essential oil therapy, is the art and science of utilising natural aromatic essences from plants to balance, harmonise and promote the health of mind, body and spirit. The benefits of aromatherapy vary with the use of essential oils that each carry a specific set of benefits, that can range from relaxation, increased energy, appetite suppression or stimulants, hormone regulation, to pain relief, among others. The concept behind Mt